• Tuesday 28 June 5:30 pm

    The Book Lounge, CBD

    As soon as we see the word ‘weight’ written somewhere, we often become self conscious, and think about all that makes us uncomfortable in our skin. Mpho Tshukudu and Anna Trapido have written a book to help alienate those feelings.

    Eat Ting: Lose Weight, Gain Health, Find Yourself is not a diet book, but a guide to assist in improving the health and well-being of South Africans, showcasing the country’s delicious nutrient-rich foods. The aim is to direct you on how to keep in touch with your country’s variable native tastes, while you’re living a beneficial lifestyle.

    OF NOTE
    When Tuesday 28 June 2016 at 5:30 pm
    Where 71 Roeland Street, Corner Buitenkant and Roeland Street, CBD
    Cost Free
    Contact +27 21 462 2425 or [email protected]

    Photography courtesy The Book Lounge

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