I’ve lost count of how many times I’ve said ‘I’ve always wanted to start yoga’. There always seems to be something in the way, usually relating to accessibility and how it would fit into my life conveniently. Enter The Om Revolution – a company with a mission to bring yoga to you, whether it’s to your home, your backyard, your neighbourhood, the park, the beach or your office; they aim to make yoga accessible to everyone.
Due to a gap in the market for individually tailored yoga solutions that would stimulate advanced yogis, while not intimidating newbies, The Om Revolution came about in 2014. The team provides private and corporate yoga classes for anyone, whether you are a beginner wanting to learn, a professional with limited time, an adept yogi wanting to sharpen your technique, or pregnant and wanting to alleviate difficulties with relaxing prenatal yoga. Instructors will offer support, motivation and guidance to make sure that you learn, align, hold and strengthen all poses correctly, no matter your level.
Those working in a stressful corporate environment can benefit from releasing tension in a relaxing yoga class. Imagine a yoga instructor dropping by and providing an all-level Vinyasa class in any available space that will re-energise your entire team. Corporate Yoga is an excellent team-building activity that will promote bonding amongst employees while also improving health and fitness. The Om Revolution’s corporate yoga offering is guaranteed to help office workers cope and concentrate better.
The Om Revolution offers outdoor yoga classes in the Company’s Garden for all levels and ages, ideal for locals as well as holidaymakers. The event takes place every Saturday at 9 am unless it rains. The best part is that you only have to pay R40 to attend the 60-minutes class!
They also offer Sunday beach yoga on Clifton 3rd Beach every Sunday at 6 pm. It’s only R50 per person, and all you need is a towel. What better way to end the weekend than with a glorious all-levels yoga class on the beach?
These outdoor classes run on a first come first serve basis, so it’s best to arrive early to register. Bring your mat, towels, water, and something warm.
No more excuses! Let yoga come to you with The Om Revolution or try super affordable outdoor classes for a breath of fresh air.