Anxiety and Depression: The unwanted gifts I didn’t know I needed Five years ago, #SliceofGasant columnist Gasant Abarder was given a gift he didn’t want....
TherapyRoute.com shines a light on helplines and suicide hotlines The holiday season may be festive for many, but it can bring loneliness and...
City commemorates Mental Health Awareness Month It is Mental Health Awareness Month and the City of Cape Town’s Health Department...
World Mental Health Day: NPO helps thousands through surf therapy In the build-up to World Mental Health Day, a non-profit organisation is taking advantage...
Reducing the stigma of suicide this World Suicide Prevention Day Today marks World Suicide Prevention Day. Just a normal Sunday for some, but for...
SA performs dismally in Mental State of the World report As the world commemorates Corporate Mental Health Week, calls to bolster efforts to deal...
Love drinking tea? Research shows it may protect against depression The beverage that dreams are made of, a touch of paradise and a kiss...
Voicenote – a short film on mental health that everyone should watch The director of the short film, Voicenote, commissioned by Hope Guardians has been shortlisted...
Review: ‘The Mother’, a riveting study of depression For those of you who saw The Father at The Fugard last year, you’ll...