Entrance to Kirstenbosch Gardens is free for kids this school holidays This year, visitors to the Kirstenbosch National Botanical Garden will get a chance to...
Discover your inner yogi at these 5 places in Cape Town The art of yoga has always been a fascinating practice since its origination over...
Stretch, breathe and unwind: The ultimate guide to yoga in Cape Town Yoga is a centuries-old practice that combines physical postures, breathing techniques and meditation to...
Escape your daily routine and Retreat Yourself at Elandskloof Farm Looking for a chance to escape your daily routine and recharge? This is it....
Find your centre in Ceres with an outdoor yoga class Giving you a chance to breathe, relax and find your centre, Loxtonia Cidery is...
Conquer the day with these 5 morning stretches It’s hard to jump straight out of bed and conquer the day when your...
6 ways to work out in the city without a gym membership Exercise is an important part of our lives, and a way to keep both...
Get toned with these yoga studios in and around Durbanville Yoga has become a popular alternative to pumping iron at the gym. If two...
A weekend of health and wellness with Mountain Spirit Retreat The Mountain Spirit Retreat is a three-day nature getaway and a chance to reset,...
Explore your individuality with Yoga Spirit studios in Constantia Yoga Spirit is a yoga studio situated in the Constantia Village shopping centre that...