Yogalife

Discover your inner yogi at these 5 places in Cape Town

The art of yoga has always been a fascinating practice since its origination over...

Yoga is a centuries-old practice that combines physical postures, breathing techniques and meditation to...

As the warm days of summer start to fade, Capetonians are searching for ways...

In today’s fast-paced world, finding inner peace and cultivating mindfulness has become more important...

Some (no, make that many) of us are guilty of overspending during the holiday...