Saturday 1 October 9:45 am

Paarl Rock, Paarl 

South Africa’s first Fisherman’s Friend Strongman Run 2016 will be held in Paarl this October.

The Fisherman’s Friend Strongman Run is the world’s biggest cross-country obstacle race, which is usually held in Europe. The race includes a cross country obstacle race that consists of swimming, climbing and crawling obstacles. Runners can enter as individuals or in teams.

If you’re ready to put your fitness to the test then head on over for a fitness experience.

When Saturday 1 October 2016 at 9:45 am
Where Fisherman’s Friend Strongman Run, Paarl Rock, Paarl
Cost 8km – entry fee R350, 14km – entry fee R450 and 21km – entry fee R750 via Strongman Run

Photography courtesy David Marcu/ 

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