Yoga Spirit is a yoga studio situated in the Constantia Village shopping centre that offers a variety of different classes suited to all body types, levels of flexibility, expertise and age. The team at Yoga spirit cherishes individuality and believes that everyone deserves vitality & well being. Their goal is to help you develop self-awareness through movement, conscious breath and attention to detail.
Different yoga styles
Cleanse your body, sharpen your mind and reach for your physical edge in Yoga Spirit’s heated bikram yoga class.
Reconnect your body, mind & spirit by deepening your understanding of self in our vinyasa yoga class.
Our yin yoga class uses gentle poses to open the body and bring you a sense of peace.
Combine the best of Bikram, Ashtanga, Vinyasa and Synergy Yoga. A full body-and-mind workout in 60 minutes.
- First-class back / newbie (R140)
- Newbie 10 days unlimited (R380)
- Regular drop-in (R170)
- 1 week unlimited including online access (R495)
- 2 weeks unlimited including online access (R650)
- Monthly unlimited including online access (R1150)
- Student monthly (R880)
- 3 class bundle (R465)
- 5 classes (R750)
- 10 classes (R1350)
Yoga Spirit also offers events such as their full moon yoga event which will be back in October.
Another fantastic element of this yoga studio is its proximity to Spirit Cafe, the studios’ sister business. Spirit Cafe is a vegan/ vegetarian cafe that offers deliciously healthy and wholesome breakfasts, lunches, cakes, coffee and juices.
Picture: @yogaspiritct / Instagram