You don’t have to ditch the desk to get a quick workout in
Many of us spend hours on end trapped behind our desks each day, fantasising about the healthy fit life we could be living if we just had a little bit more time in the day. Sure, we could wake up at 4 or 5 am to get that quick workout in; but when you’re still at the beginning stages of … Continue reading You don’t have to ditch the desk to get a quick workout in
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