Nourish your senses this summer with superfood ingredients and deliciously energising meals from Fresch Foods’ summer menu. Bursting with fun flavours and packed with nutritious, locally sourced produce, the health café’s new menu offers only the best seasonal ingredients – free of GMO’s and has no additives, preservatives, artificial colourants or flavourants.

Located in the urban surf and skate store, Board Hub, in Long Street, the hip healthy joint, is ideal for a quick hearty fix. Whether cravings kick in for a wholesome salad, mouth-watering bagels or a thick creamy smoothie, there is something on offer for everyone. Fresch Foods menu ranges from signature smoothie bowls such as the Piesang Power, consisting of banana, macadamia nut butter, cacao nibs, almond milk and cinnamon, to their freshly squeezed juices including healthful ingredients like ginger, spinach, celery, apple, lemon and mint. The summer menu has something to satisfy every pallet whether flexitarian, vegetarian, vegan, gluten or wheat intolerant; a healthy breakfast, lunch, early supper or take away is simply one stop away.

Fresch Foods founder, Adam Reilly discovered the health food trend whilst on vacation in Indonesia – sparking his interest in opening up a fast-casual health café in Cape Town, at the age of 19.

Visit Fresch Foods from Monday to Friday, 07:30 – 18:00 or Saturdays from 9h00-15h00, based at 309 Long Street, Cape Town City Centre. For more information you can contact [email protected]

Competition details:
You could win a R500 voucher from Fresch Foods if you answer one easy question in the comments section below:
Question: Who is the founder of Fresch Foods?
Tell us who you would take with you to enjoy a meal at Fresch Foods.

Competition Ts & Cs:

  • The winner will be announced on March 12
  • Winners will be contacted via Facebook or Twitter
  • Winners are required to claim their prize by March 16 at 12pm or another winner will be drawn
  • Prizes are not transferable or refundable

Picture: Supplied

Article written by

Nidha Narrandes

Nidha Narrandes is a food-obsessed travel addict with 21 years of journalism experience. Her motto - Travel. Eat. Repeat. She is happiest on a road to nowhere without a plan. A masterchef at home, she can't do without chilli - because chilli makes the world a tastier place.