Two former rugby players from the Western Cape launched their podcast, focusing on rugby and sport in general. Also read: Exploring Cape Town’s soundscape: Captivating podcasts to tune into ‘Behind the Ruck’ blends a mix of comedy, life after rugby and their take on the sporting world’s challenges. Juan de Jongh from Wellington and Rudy Paige from Riversdale revealed to … Continue reading ‘Behind the Ruck’ starts 2024 with 400m world champ Wayde van Niekerk