Often mentioned alongside milk tart, biltong and rusks, Rooibos tea is as truly South African as it gets. Rooibos is caffeine-free, making it an anytime, anywhere type of beverage suitable for young and old. And while the soothing effects of drinking a good cup of tea with a friend have often been described as “all the therapy you need,” research … Continue reading Why should drink more Rooibos tea than you do