Intermittent fasting has become all the rage lately, with celebrities such as Nicole Kidman and Kim Kardashian swearing by this latest health trend. With so much information on the internet, it can be difficult to sift through the confusing and utterly contradictory stats on intermittent fasting. While there’s nothing wrong with wanting to follow our favourite Kardashian’s lead (although we … Continue reading Here’s what a registered dietician has to say about intermittent fasting