Make it stick: Set intentions, not New Year’s resolutions for 2022

I’ve spent a great many months and countless years trying to stick to New Year’s resolutions. Eat healthier, get to the gym more often, become the Martha Stewart of my friend group, I’ve tried and tested all the typical resolutions out there and none of them has stuck around until March, writes Cape {town} Etc’s Lynn Cupido.  But if we’re … Continue reading Make it stick: Set intentions, not New Year’s resolutions for 2022