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Cape Town juiceries inspire a nutritious and delicious start to 2023

5 simple ways to be healthier in key areas of your life

Spa deals to help you ease your body into the new year

509 babies were born in South African health facilities on New Year’s Day

How to enjoy Cape Town’s famous Table Mountain National Park

Indulge in some self-care with these luxury local skincare brands

7 New Year’s resolutions that have nothing to do with weight loss
