JUST IN | SA records first case of highly contagious, XBB.1.5 Covid variant

South Africa has recorded its first case of a Coronavirus infection caused by the...

10 ways to boost your mental health and well-being

Nurturing our mental health should take priority, as it affects our everyday lives and...

Cape Town juiceries inspire a nutritious and delicious start to 2023

Many Capetonians set new year’s resolutions – to be healthy, fit and fab –...

5 simple ways to be healthier in key areas of your life

It’s the beginning of a brand new year, and talk of resolutions and fresh...

Spa deals to help you ease your body into the new year

With the new year comes new energy and ambition. But your body might still...

509 babies were born in South African health facilities on New Year’s Day

Over 500 babies were born in South African health facilities on New Year’s Day,...

How to enjoy Cape Town’s famous Table Mountain National Park

With the sun rays heating up the Mother City, here are some valuable tips...

Indulge in some self-care with these luxury local skincare brands

Every day, our skin is exposed to harsh elements, and it should be treated...

7 New Year’s resolutions that have nothing to do with weight loss

While we are all eager to welcome the new year and write up our...

7 Steps to starting a new routine and sticking to it

It’s New Year’s Day and resolutions are all we’re thinking of. Some might want...