5 Natural remedies that will help you enjoy your beauty sleep The mind can sometimes feel like a car racing down the N1 at 200km/hour...
5 ways you can start investing in yourself Investing in yourself is one of the greatest gifts that you can give yourself....
Collagen, the secret to beating the winter blues There’s been a lot of hype around collagen lately, but what is it exactly?...
5 Tricks that will help you banish the Sunday scaries The “Sunday scaries” sounds like something straight out of a Jordan Peele horror film....
3 types of self-care and how to practice them Learning to take care of yourself is one of the biggest lessons you can...
5 Helpful tricks to break bad habits and live a happier life We all have habits; some are just better than others. While it’s not always...
Saving the environment? Here are foods that you should be on your shopping list Thanks to documentaries such as Seapiracy and Kiss the Ground, the impact that our...
When life gives you lemongrass, make essential oil Lemongrass is an exquisite plant that grows in tropical and subtropical parts of the...
The negative effects smoking has on your body and the environment It’s no secret that there are many negative consequences when smoking cigarettes, but what...
Chow those chia seeds – they’re seriously good for you! Chia seeds are somewhat of a superfood. They are absolutely packed with everything that...