First Hotpod Yoga studio opens in Cape Town

Global trend, Hotpod Yoga, with over 40 location all over the world has opened...

5 Smoothie bowls to try in Cape Town

The raw food revolution has made its way to Cape Town, with an increasing...

Is activated charcoal infused food a health risk?

The ingredient used to create most black foods is activated charcoal, a trend which...

5 Places to get your yoga on in Cape Town

Try out the healing, restorative, invigorating practice of yoga at one of these amazing...