“I’ll start on Monday”. Well – it’s Monday! Workout your way through the week at these uniquely Capetonian studios. Now, more than ever, it’s important to keep fit, healthy, and strong. Fortunately, the Mother City has a bounty of ways to workout, and they are anything but ordinary. Sweat 1000: SWEAT stands for specialized, weight, endurance, athletic, training. These intense, calorie-crushing … Continue reading Workout your way through the week