According to Dr Ledivia Strauss, integrative medical practitioner and owner of Revitahealth in the Western Cape, the connection between mental health and access to nature has long been established, but the extent to which green and blue spaces impact our health and mental well-being is now being extensively researched. As part of Dr Strauss’ ongoing efforts to promote healthy living, … Continue reading The importance of green and blue spaces is redefining how people will choose to live and work in SA