


OUTDOOR YOGA CLASS
Monday 17 October 6 pm Central Park Field, Century City

MIA’S TRAINING NEWLANDS RUN
Sunday 2 October 8.00 am Häzz Coffee Shop, Newlands

ADVENTURE BOOT CAMP – CAPE TOWN STYLE

HEALTH WEEKS AT CASCADE COUNTRY MANOR
Monday 4 May to Sunday 10 May Cascade Manor Hotel, Paarl