health

South African fitness instructor shot dead during live Zoom workout

COVID-19 has seen the world take on the virtual world like never before. From...

A revolutionary procedure to relieve male urinary problems that was successfully performed for the...

The end of the year is fast approaching, which means we’re all running around...

Every mom currently scrolling through Facebook (oops, Meta) knows about intermittent fasting. The wellness...

The conversation around contraception has been a sticky one to navigate, especially in recent...

Over the last 18 months, an old horse paddock at Spier Wine Farm has...

“Know Your Risk, Treat Your Numbers” aims to raise South Africans’ awareness as cardiovascular...

You’re feeling refreshed after a beautiful weekend exploring the Mother City. Sipping cocktails at...

There’s nothing more stressful than attempting to cure the Monday Blues. Scratch that. There’s...

There’s a certain stereotype that comes with being a woman over 40. Old, haggard...