Taking a Class at Mint Pilates Wellness Studio Resting in the heart of Cape Town’s northern suburbs is the Mint Pilates Wellness...
Running4Pads aims to collect more pads for women in 2017 Last year, Capetonian Amanda Smith started the Running4Pads initiative after she discovered the Sponsor...
5 Boutique pilates studios to help you stay in shape Sometimes, you’re just not up for a lap on the treadmill in a large,...
Sanlam Cape Town Marathon achieves gold status Yesterday, it was announced that the Sanlam Cape Town Marathon has been granted Gold...
