Get toned with these yoga studios in and around Durbanville Yoga has become a popular alternative to pumping iron at the gym. If two...
#Monkeypox – here’s what you need to know about the viral pinch Monkeypox has now been declared an outbreak in ‘non-endemic’ countries, but what is the...
5 restaurants serving soul-warming ramen in Cape Town We, the people of Cape Town, don’t have to travel far to taste authentic...
Vredenburg gets a new dialysis clinic to improve kidney treatment From today onwards, renal patients in the Vredenburg and surrounding communities will no longer...
Two coffees a day for R150 per month – Kauai relaunches subscription service Lekker local health franchise Kauai has relaunched its subscription service and we’re buzzing. For...
A weekend of health and wellness with Mountain Spirit Retreat The Mountain Spirit Retreat is a three-day nature getaway and a chance to reset,...
WATCH: The ultimate family fight at Pride Fighting Academy The gym is a primal place. A multitude of studies have highlighted the worlds...
A quest for the best plan-based eateries in Cape Town – Nourish’d Natasha Napoli, founder of Nourish’d Cafe Cape Town, is on a quest to save...
Event Alert! Stretch your legs and ‘Run for Freedom’ this Freedom Day 27 April in South Africa is an incredibly special day. It signifies a day...
Mindset Movement – a running club for every Capetonian Mindset Movement is a revolutionised running club that seeks to help runners tap into...