Aeezhia Love celebrates her 12th birthday with her family Aeezhia Love is an 11-year-old girl who has Guillain-Barré syndrome. On Sunday 13 November...
Polycystic Ovarian Syndrome: Let’s talk about some myths According to an article in the South African Journal of Obstetrics and Gynaecology published...
Conquer the day with these 5 morning stretches It’s hard to jump straight out of bed and conquer the day when your...
Why you need to add tea tree oil to your essentials list There’s no doubt that at some point in life you’ve heard tea tree oil...
What is self-gaslighting and are you doing it? As soon as we hear the word gaslighting we run for the hills. That’s how toxic...
Ahem, here’s 4 home remedies to help fight coughs and flu The seasons are changing, and the sounds of coughs and sniffles echo loudly across...
Detox this Ocsober at these juice bars around Cape Town We could not be down under (where it is mostly celebrated), or the UK...
Melt the stress away with these incredible massage deals The world is a busy place and sometimes we can get wrapped up in...
When does self care become damaging? Prioritising mental health has taken centre stage, and so has its cousin, self-care. But...
Where to enjoy sound healing in Cape Town While coming home and soaking in a luxuriously warm bath is one way to...