Do summer safely with NSRI’s free Survival Swimming lessons This summer, we’re all about having as much fun as we can, in the...
Truekrav – the ultimate self defense and combat class Krav maga is an Israeli fighting style adopted by their military that is based...
Muizenberg’s Corner Surf Shop turns 50: riding the waves of history like an icon since ’71 What’s Boulders without the penguins, or Blouberg without the wind? And in light of...
Your essential summer survival guide By now, most of us are back in the office, reminiscing about our well-deserved...