Here’s what a registered dietician has to say about intermittent fasting Intermittent fasting has become all the rage lately, with celebrities such as Nicole Kidman...
Here’s what science has to say about the benefits of intermittent fasting What do Nicole Kidman, Gisele Bündchen, and Kourtney Kardashian all have in common? Well,...
WEIGHT LOSS TALK: HOW I LOST 70KG Monday 14 November at 12 noon Richard’s Supper Stage & Bistro, Green Point