Valentine’s Day is not only reserved for besotted lovers, it’s the universal day to show appreciation for all the love that surrounds you from friends and family. It’s also the perfect day to celebrate yourself.
Also read: 5 of Cape Town’s iconic walking trails to get those feet moving
Mastering the art of self-love is one of the most challenging yet ultimately gratifying things a person can accomplish for themselves.
Celebrate and honour yourself this Valentine’s Day with “The Colour of Joy”, a lavish yoga and mindfulness retreat at the impressive Veld and Sea Glasshouse in Cape Point, a picturesque setting to inspire movement, reconnection and joy.
The theme of the retreat is joy and connection to oneself, with a day of yoga, sensory mindful practices, creative deep mapping and a mountain walk that enrobes you in its golden landscapes.
Details:
- Date: Sunday, 12 February 2023
- Time: 11am until 5pm
- Location: Veld and Sea Glasshouse – 7976 Plateau Rd, Cape Peninsula, Cape Town
- Cost: R1,500
- Booking: quicket.co.za
Also read:
10 ways to boost your mental health and well-being
Picture: Unsplash
