Us Capetonians have the luxury of choice when it comes to jazzing up our fitness routines. From ballet-inspired barre classes to beatdown boxing, there’s something for everyone, at every level. Ready to revolutionise your workout? HIIT House, located at 1 Church Street in the City Centre, will have you a punch above the rest. HIIT House is a Muay Thai inspired … Continue reading WATCH: A punch above the rest at HIIT House