Health

How to be there for someone who’s been sexually assaulted

April is Sexual Assault Awareness Month. This means a lot of tough topics will...

If you haven’t climbed onto the kombucha train yet, hop aboard. We love kombucha...

There’s no doubt that eating more veggies is good for you, particularly if you...

Getting some good shuteye is key to a happy and healthy life. But it’s...

It’s no secret that Cape Town’s waters are exceptionally cold, especially in comparison to...

Whiskey is a classy and sophisticated drink, yes. But it also has health benefits!...

Anyone who has taken a liking to the bold and burning taste of brandy...

It’s nearly time to kick back and relax with a few upcoming off days...

Capetonians don’t need much reason to pour a glass of wine, but actually, there...

Lavender oil is a very popular and diverse essential oil to use and is...