Cape {town} Etc and Kfm 94.5 present the winners of the Best of the Cape Awards Kfm 94.5 is gearing up to present the winners of the Best of the...
What is the five-second rule and is it legit? Ever wondered or thought about what would happen when you miss the ‘five-second rule’?...
Food to get you to sleep better Not getting enough sleep is harmful to your overall health but do you struggle...
SA chicken feet or “walkie-talkies” is flying off African retailer shelves South African favourite chicken feet or also known as ‘walkie-talkies’ is flying off African...
Explore the Mother City’s most vibrant markets for shopping and eating Markets are a big deal in the Mother City. It’s not only where Capetonians...
Let’s spill the tea on some ideas for a Women’s Day high tea experience When hosting your own High Tea party at home, there’s a lot of aspects...
Boozy brunch – Here’s 3 boozy brunch hotspots in Cape Town Brunch, that long and lazy late-morning meal which stretches into the early afternoon. Whether...
Breakfast spots served from the City Bowl to try this (and every) week If breakfast truly is the most important meal of the day, then experts have...
3 Perfect Sunday sundowner hotspots in Cape Town Whether you looking for glitter or glam, rustic or sophisticated, intimate or bustling, Cape...
Recipe: A healthy portabella brekkie to make this morning Start the day right with a little home cooked brekkie that’s not only healthy,...