International Men’s Day brings male suicide into focus

As many countries observed International Men’s Day yesterday, City Health invited men to exploit...

City commemorates Mental Health Awareness Month

It is Mental Health Awareness Month and the City of Cape Town’s Health Department...

10 ways to boost your mental health and wellbeing

Nurturing our mental health should take priority, as it affects our everyday lives and...

World Mental Health Day: NPO helps thousands through surf therapy

In the build-up to World Mental Health Day, a non-profit organisation is taking advantage...

Reducing the stigma of suicide this World Suicide Prevention Day

Today marks World Suicide Prevention Day. Just a normal Sunday for some, but for...

Spring’s life lessons from my curious 4-year-old daughter

While each season brings its own charm to Cape Town, my favourite has to...

Two Oceans Half Marathon champ found dead in apparent suicide

Reigning Two Oceans Half Marathon champion Mbuleli Mathanga was found dead in the early...

Klapmuts veggie garden: Curing the community with cabbage

While poverty, substance abuse, mental health conditions and long distances to a local clinic...

SA performs dismally in Mental State of the World report

As the world commemorates Corporate Mental Health Week, calls to bolster efforts to deal...

Kind Heart Bench installed at Retreat train station to support mental health

A yellow bench – aimed at combating mental health issues – has been installed...