running

Ethiopian Tadu Nare cruises into first place at CT women’s 10km race

Ethiopian Tadu Nare of Nedbank cruised into first place, running to victory in the...

While you were tucked away in your bed last night, South African trail runners...

If you’ve opted to stay in Cape Town for the long weekend, take note...

Last year, Capetonian Amanda Smith started the Running4Pads initiative after she discovered the Sponsor...

Sunday 19 March at 7:30 am Zevenwacht Wine Estate, Kuils River

January is the month that proves you’ve survived another year. And with summer in...

Friday 16 December 7 am NY 49 Stadium, Gugulethu

Sunday 2 October 8.00 am Häzz Coffee Shop, Newlands

Let’s face it: squats are nobody’s idea of fun. But squats on Kirstenbosch’s Boomslang (officially...

Saturday 18 October, 8 am Green Point, Cape Town