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You don’t have to ditch the desk to get a quick workout in
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The best place to sweat in Cape Town, voted by locals
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5 South African brands to shop women’s activewear
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TAKE A HIKE: Tackle the Kloof Corner trail in Cape Town
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5 fitting gift ideas for women who enjoy working out
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South African fitness instructor shot dead during live Zoom workout
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5 Unique ways to get fit for summer
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Summer bodies are made in winter: 5 tips to optimize your workout
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