Discovering inner peace: A guide to meditation centres in Cape Town

In today’s fast-paced world, finding inner peace and cultivating mindfulness has become more important...

How to Zen this World Meditation day

Relax, take it easy this World Meditation Day. Today I remind myself that it’s...

Awakening Authenticity with Silent Walking Meditation

Take the time to walk together, as a coherent group, to honour the gift...

Silent walking meditation in Newlands Forest

Explore the Newlands Forest and enjoy the silent walking meditation that is taking place...

FULL MOON BEACH MEDITATION

Sunday 13 November 5 pm  Camps Bay Beach 

PEACE BEACH MEDITATION ON CAMPS BAY

Wednesday 23 March at 6 pm   Camps Bay Beach 

MEDITATION DOWN AT THE RIVER

Tuesday 19 January 9:45 am  The Anchorage, Hout Bay

FULL MOON BEACH DANCE MEDITATION

Tuesday 27 October 2015 Clifton 4th Beach

VIPASSANA MEDITATION AT DHAMMA PATAKA IN WORCESTER

Vipassana means ‘to see things as they really are’. The ancient technique of self-purification...

FULL MOON MEDITATION ON CAMPS BAY BEACH

Tuesday 3 February, Camps Bay Beach 6:30–8 pm