Teens, think twice before overindulging in alcohol as Matric results are released Research shows that early exposure to alcohol and other related substances can be mentally...
Cold water immersion: An opportunity to challenge your body and mind Secret Sunrise’s cold water immersion series is an opportunity to challenge your body and...
An 80-year-old was evacuated from a cruise ship in Table Bay On Tuesday, 10 January, at 04.10am, the NSRI Table Bay duty crew and the...
Take a hike: The other Die Hel at the Groot Winterhoek Located in the Groot Winterhoek mountains is one of the largest rock pools in...
A journey back to the wild: SPCA repatriates 174 indigenous tortoises The Cape of Good Hope SPCA recently released 174 indigenous tortoises back into the...
Gardening project helps patients recover from mental illness Psychiatric institutions are sometimes thought of as prisons, where people with severe mental illness...
SA told to increase testing but not to reimpose COVID-19 restrictions In a briefing held on Tuesday, Health Minister Joe Phaahla said the National Coronavirus...
JUST IN | SA records first case of highly contagious, XBB.1.5 Covid variant South Africa has recorded its first case of a Coronavirus infection caused by the...
5 simple ways to be healthier in key areas of your life It’s the beginning of a brand new year, and talk of resolutions and fresh...
Spa deals to help you ease your body into the new year With the new year comes new energy and ambition. But your body might still...