Adding a touch of greenery to your home runs deeper than brightening your living space. It can also improve the quality of indoor air and create a therapeutic environment, which works wonders for the mind and soul.
And if you’re someone who battles with stress, then plants may just be what you need to ease your tension. You don’t have to be a pro-gardener to appreciate the beauty of plants. So if you’re keen on jazzing up your home and maintaining a relatively calm environment, then here are a few plants worth checking out:
Aloe vera is commonly recognised for its anti-inflammatory properties, often used to treat wounds and skin conditions. The natural air purifying properties of this amazing plant makes it a great addition to your home, which could reduce anxiety and stress. It’s a popular choice amongst those who are always on the move – why? Because it’s super low maintenance! Tons of benefits without the hassle – yay!
Not only does this wonder-plant add ‘life’ to your space but it can also help to improve indoor air quality which impacts your mood, energy levels and sleep. The snake plant grows quite quickly, and is an elegant addition to your home. What a sight to behold!
Lavender is a favourite for aromatherapists and we can see why! It’s well-known for alleviating stress, and a few sprigs of this gentle, fragrant lavender plant by your bedside can work wonders, promoting a sense of tranquillity. This might just be the calming factor you need.
So next time you’re browsing around the store, make sure to grab one of these amazing plants!