Running4Pads aims to collect more pads for women in 2017 Last year, Capetonian Amanda Smith started the Running4Pads initiative after she discovered the Sponsor...
5 Boutique pilates studios to help you stay in shape Sometimes, you’re just not up for a lap on the treadmill in a large,...
Sanlam Cape Town Marathon achieves gold status Yesterday, it was announced that the Sanlam Cape Town Marathon has been granted Gold...