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Bask in sunset beats on a guided musical adventure this Saturday
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Stretch, breathe and unwind: The ultimate guide to yoga in Cape Town
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Discovering inner peace: A guide to meditation centres in Cape Town
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Escape your daily routine and Retreat Yourself at Elandskloof Farm
![Forest Boogie with secrets of Sunrise](https://www.capetownetc.com/wp-content/uploads/2022/02/Forest-Boogie-with-secrets-of-Sunrise-e1643963238292-300x170.jpeg)
Catch some Secret Sunrise beats at Hout Bay beach next Saturday
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5 Incredible benefits to meditating that’s backed by science
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How to Zen this World Meditation day
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NEW YEAR’S SUNRISE HIKE
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FULL MOON BEACH MEDITATION
Sunday 13 November 5 pm Camps Bay Beach