Two Oceans: 21km can leave you between a rock and hard place

A few years ago I would never have dreamed that I would be joining...

City firefighters share their experiences of doing a half marathon in full gear

Jermain Carelse and Renaldo Duncan, both City firefighters, ran the Two Oceans Half Marathon...

Watch: Mathanga makes his mark with Two Oceans victory

Mbuleli Mathanga seized the moment, played to his strengths, and raced to a memorable...

Gerda Steyn and Givemore Mudzinganyama win Two Oceans Marathon

The Western Cape’s most prestigious race, the Totalsports Two Oceans Ultra Marathon, took place...

Expo marks the start of Two Oceans excitement for the City

The countdown to the 53rd edition of the Two Oceans Marathon is underway, and...

Watch: City firefighters will run the Two Oceans Half Marathon in full gear

On 16 April 2023, two City of Cape Town firefighters will run the Two...

These roads will be closed due to the Two Oceans Marathon this April

The Totalsports Two Oceans Marathon has informed the general public of potential impacts on...

Meet Geri, the latest turtle rescue at the Two Oceans Aquarium

Geri is the newest sea turtle to come into the hands of the Two...

WATCH: dolphins and whale feeding at Fish Hoek

Lucky local, Kade Tame captured the most incredible footage of a huge pod of...

Two Oceans Aquarium brings the sea to our screens

Little adventures like going to the aquarium have some feeling a bit anxious with...