Nothing beats a bit of self-care, and the Mother City is packed with experts ready to massage your worries away—or at the very least, that niggly knot in your back.
We know that a day at the spa isn’t always in line with your budget, so we’ve done some digging to find the best deals for you to enjoy. Massages for everybody!
Here are 5 places to get a massage in and around Cape Town for under R250:
1. Spa Reflections, Somerset West
Spa Reflections is located at the Fairview Centre in Somerset West. Get a 1-hour full-body massage, for one person, for R229. Double up and make this a romantic couples treat. Book your spot.
- This deal expires on 30 September 2022
- Location: 16 Oudehuis Centre, Caledon St, Somerset West
![](https://www.capetownetc.com/wp-content/uploads/2022/04/ale-romo-photography-CLiwQXx7kT8-unsplash-600x400.jpg)
2. Tyrone Lee Massage, Rondebosch
Enjoy 60 minutes of massage spoils at this little Southern Suburbs sanctuary. Full body bliss for for R199? Unwind here.
- This deal expires on 31 August 2022
- Location: 131 Milner Rd, Rondebosch, Cape Town
![](https://www.capetownetc.com/wp-content/uploads/2022/04/engin-akyurt-ZbzYDboN7fg-unsplash-600x400.jpg)
3. Supreme Elegance, Kenilworth
Head to the ‘burbs for 90 minutes of your time. Bless your body with the best all-round treatment:
- A 45 minute back, neck and shoulder massage
- A 15 minute head massage
- A 15 minute hand massage and moisturise
- A 15 minute foot massage and moisturise
Get it all for just R199. Book here.
- This deal expires on 31 August 2022
- Location: 77 Rosmead Ave, Kenilworth, Cape Town
![](https://www.capetownetc.com/wp-content/uploads/2022/04/rune-enstad-qeuJczNo54w-unsplash-600x400.jpg)
4. Chanice and Chicks Beauty Parlour, Somerset West
Ditch the day’s tension with this 60 minute de-stress pamper package, which includes:
- A back scrub
- A scalp massage
- A back massage
- A foot and ankle massage
Head-to-toe bliss is all yours for just R199. Get it here.
- This deal expires on 31 May 2022
- Location: 7 Bright Street Somerset West
![](https://www.capetownetc.com/wp-content/uploads/2022/04/camille-brodard-VxAwTeiqDao-unsplash-600x400.jpg)
5. Headlines Barbers and Beauty Salon, Kuilsrivier
75 minutes in heaven. Enjoy a full-body massage—45 minutes of full body and a 15 minute head massage—all for R249. Book pure bliss here.
- This deal expires on 8 June 2022
- Location: 7 Fisant Street Kuilsriver
![](https://www.capetownetc.com/wp-content/uploads/2022/04/christin-hume-0MoF-Fe0w0A-unsplash-600x400.jpg)
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Picture: Pexels