Spirit Café in the Constantia Village shopping centre is a plant-based eatery that is the epitome of ‘simple done well’, serving delicious breakfasts, lunches, cakes, coffees and fresh juices. Besides the attraction of the Café’s great service and atmosphere, is in proximity to Yoga Spirit, its sister business. You can pop in for a healthy breakfast and a beverage after your morning yoga class – big yes!
The menu isn’t fussy or complicated. Spirit Café aims to stay as close to the source as possible and work with seasonal availability. The Café makes it easy to eat healthy because its food offerings are delicious – you don’t have to be vegan or vegetarian to love the menu – it’s simply great food which happens to fit into a vegan/vegetarian diet!
The healthier eatery is respectful of people’s nutritional requirements and offers gluten-free, sugar-free, meat-free meals without compromising on the authenticity of good food.
Spirit’s philosophy: “Eat well, eat regularly and eat enough, fall in love with vegetables, but make sure you eat cake, learn to listen to your body and it will never lead you astray”.
Spirit Café is also operational online as a Wholefood Deli.
Also read:
A quest for the best cafes in Cape Town – Manna Epicure
Picture: @spiritcafe / Instagram