


A weekend of health and wellness with Mountain Spirit Retreat

Explore your individuality with Yoga Spirit studios in Constantia

Listen! Local polyglot and musician releases debut album in six languages

The Armoury Boxing Club – walk in, sweat it out

Water tasting event at the Mount Nelson with SA’s only water sommelier

A quest for the best plant-based eateries in Cape Town – Spirit Café

Don’t let Sunday ruin your Monday this Workers Day!

Lekker and local! Live music at the Alma Cafe this weekend
