Whether you’re a beginner or advanced yogi, athlete or occasional hiker, late-night dance diva or simply someone who sits behind a desk all day, this is rooftop zen session is for you!
While COVID19 has thrust upon us an uncomfortable ‘new normal’, it has also brought a new opportunity – to LIVE WHOLE.
Gina Levy, the founder of 360 degrees human, says, “At a time when the world is re-inventing itself, we need to innovate for accessible, inclusive, and enjoyable ways to nurture a holistic lifestyle from exactly where we are — in real-time.”
Re-evaluating your day:
“We believe it’s about creating a better human experience which means we have to normalise intentional living, by making it a daily practice — from integrating nature into our routine and workplaces, to mindful interactions with ourselves and others, in a way that creates a universal culture of thriving that benefits the whole,” adds Levy.
To spearhead this new paradigm of wholeness, 360 degrees human is bringing you Rooftop Retreats; a curated, holistic pop-up experience on rotating city rooftops, happening mid-week, mid-month, on repeat. You’re invited to experience the city from a whole new perspective.
February’s Rooftop Retreat is about ‘living whole to love whole’. So come and experience this Sanctuary in the Sky, featuring yoga guru Justine Barnes who will envelop you in a beautiful heart-opening yoga flow, followed by a quantum relaxation with the musical maestro, Reine Ackerman, who’ll take you on a gentle sound journey, infused with Gong & Native American Flute frequencies to restore and rejuvenate your whole being.
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The event will also be introducing a new movement modality each month to inspire you to expand into an unfamiliar, yet wonder-filled whole-being territory. Somatics facilitator, Lisa Firer will take you into Soma heaven.
- Date: Wednesday 16 February 2022
- Rooftop: ‘Against The Grain’| 102 Wale St, Schotsche Kloof, Bo-Kaap (Cnr Wale & Rose Street)
- Time: 16pm to 8pm (arrive 5.45pm)
- Bring: yoga mat, blanket, cushion, warm clothes and water
- Tickets: R250 available at Webtickets or SnapScan here
- For more: @wholebeingwednesday
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Picture: @rooftop_retreats / Instagram