


6 ways to work out in the city without a gym membership

5 unique ways to get fit in Cape Town

Eagle’s Nest via Constantia Nek: an ‘off the beaten track’ sunrise hike

Tips on balancing fitness while working

5 Boxing gyms around Cape Town to test your fitness limits

WATCH: The ultimate family fight at Pride Fighting Academy

Mindset Movement – a running club for every Capetonian

A community on wheels: 3 mountain biking clubs to join in Cape Town
