The National Sea Rescue Institute (NSRI) invites you to join thousands across the Southern Hemisphere to brave the cold and participate in a winter solstice plunge to raise funds for the organisation’s rescue efforts.
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In the wake of the upcoming winter solstice, which marks the longest night of the year on 20 June, the NSRI encourages supporters to embrace the chill and celebrate the return of longer days by taking a splash for a good cause.
This can be done in the sea, a tidal pool, a swimming pool, your local dam, or even by participating in an ice bucket challenge, Suid-Kaap Forum reports.
This is not only a test of endurance and bravery but can also offer health benefits, including a boost to your immune system, improving circulation and reducing stress.
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NSRI volunteers work year-round, even on the coldest days. Last year, a team of NSRI volunteers swam the Robben Island Crossing, raising more than R40 000 for the cause.
This year, the NSRI challenges you to organise your plunge on or around 20 or 21 June.
How to get involved:
- Set a date for your plunge
- Create a campaign on GivenGain by selecting ‘Start fundraising’ and follow the steps
- Spread the word by encouraging friends, family and colleagues to participate or to donate
For more information, visit the NSRI’s Community Fundraising page or contact Renee at 021 434 4011 or [email protected].
Remember the following safety tips:
- Never swim alone
- Do not swim in rough seas
- Always have a flotation device with you
- Know who to call in an emergency (the NSRI Emergency Operations Centre on 087 094 9774).
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Picture: NSRI / Facebook