As an author, speaker and leader in the professional space, Nicky’s understanding of how a holistic approach to living can allow every person to become who they want to be and live the life they dream of is supported by a variety of proven tools and strategies that she developed over the course of many years.
“I have helped to build many successful businesses and teams throughout my career, and I absolutely love sharing the secrets and strategies I used to get things done in this fast-paced environment without burning out.
“My personal life has also been one of great adventure, rooted in friendship and a deep commitment to holistic living that hinges on a wealth of scientific learning, as well as the insights of a tribe of incredible women,” Nicky enthuses.
She has now made these learnings and knowledge available in various formats, all available from her website at www.nickyrowbotham.com. This includes:
~ 7 Steps to Finding Flow, a book that allows the reader to find out what is behind their stress, how it impacts their energy, hormones and nervous system, and how they can move their nervous system into a state of flow by making choices that support their energy and living in harmony with their body.
~ Inspired | Change, a stationery collection of analogue tools for a digital age, ideal for goal-focused individuals who are ready to create positive change. This includes the Inspired Change Journal, Gratitude Attitude Journal, as well as notepads and online gift cards.
~ Complementary YouTube resources that speak to all the themes touched on in her journals and book.
Nicky will also be making online courses/workshops available soon. Keep an eye on her Facebook page for more information.
Discover the power & ease of effortless journaling
Nicky’s latest passion project is the INTENTIONAL LIFE Journal – a workbook that focuses on creating more moments and memories and experiencing magic in your daily life, which will be released in August 2021.
“I used to have when I thought I’d be less successful, loved and important if I wasn’t always on. There is so much conditioning in our eco-systems, families, lives, workplaces and relationships that convinces us that in order to be successful, we have to struggle and do more.
“I want to show my readers that it’s time to be more, not do more; that the key lies in being present, intentionally focussed and living life now,” says Nicky.
The INTENTIONAL LIFE Journal is a journal that helps to create more intentionality around how you show up, create and experience magic, moments and memories in life rather than stay on autopilot mode, chasing a checklist of doing deeds and being busy. It’s been developed to be intuitive and effortless to use, and fit into a conscious lifestyle with absolute ease.
Visit www.nickyrowbotham.com for more information and follow along @nickyrowbotham and @inspiredchangejournal
Picture: Pinterest | Unsplash