CHALLENGE YOURSELF AT HANGTIME GYM They say summer bodies are made in winter. What ‘they’ forget to mention is...
GET HOOPING WITH HOOPFLOWLOVE More than just hula hooping – let go of your frustrations, express yourself and...
ABC WITH ADVENTURE BOOT CAMP If getting healthy is at the top of your New Year’s Resolution list, here...
PEERING INTO THE POLE PROJECT We chatted to Kathy Lee, founder and owner of The Pole Project, to find...
Q&A WITH THE ARMOURY BOXING CLUB We caught up with Steve Burke, founder and owner of The Armoury Boxing Club...
ALL SMILES AT ADVENTURE BOOT CAMP ‘Summer bodies are made in winter’ is not a saying that rings true for...
10TH BIRTHDAY CELEBRATION WITH ADVENTURE BOOT CAMP Saturday 12 September 2015 8:30 am Kirstenbosch Botanical Gardens
ZE PANTS MEANS LEG DAY It’s time to start removing the layers and opting for running shorts again. These...