Cape Town gym aims to ignite fitness in celebration of Youth Month

The benefits of exercising and weight lifting extend way beyond simply improving ones physical...

A tekkie for Capetonians who love to train

Whether you’re hitting the gym or strolling along the Sea Point Promenade, Under Armour...

6 ways to work out in the city without a gym membership

Exercise is an important part of our lives, and a way to keep both...

Make use of the Sea Point out outdoor gym and keep that BMI in-check

We can all attest, that the shift from winter to spring has been met...

Let your kids flip, jump and tumble at the Gym Wizards Holiday Camp

Gym Wizards in Pinelands invites all the little ones to join their Gymnastics and...

5 South African brands to shop women’s activewear

Getting sweaty is so much easier when it’s done in style. These local brands...

The Armoury Boxing Club – walk in, sweat it out

The Armoury is a traditional boxing gym based in Woodstock that offers great workouts,...

WATCH: The ultimate family fight at Pride Fighting Academy

The gym is a primal place. A multitude of studies have highlighted the worlds...

Watch: Celebrity Logan Paul robbed by baboons, his reaction should be a lesson to all

American YouTuber and social media personality Logan Paul is in the Mother City. A...

South African app that takes the guesswork out of your food – from best prices to ingredients

What you put in, you get out and the same philosophy applies to your...