Munch your way into the world of salads with these 5 recipes

It’s salad time! And no we’re not talking about tossing in a few lettuce...

Recipe: A healthy portabella brekkie to make this morning

Start the day right with a little home cooked brekkie that’s not only healthy,...

5 restaurants serving soul-warming ramen in Cape Town

We, the people of Cape Town, don’t have to travel far to taste authentic...

Two coffees a day for R150 per month – Kauai relaunches subscription service

Lekker local health franchise Kauai has relaunched its subscription service and we’re buzzing. For...

A quest for the best plant-based eateries in Cape Town: Scheckter’s Raw

For Toby Scheckter, owner and brains behind Scheckter’s Raw, the eatery was created in...

Come to the dark side, the chocolate is good for you

Whilst some people might think that ditching chocolate is the best way to get...

South African app that takes the guesswork out of your food – from best prices to ingredients

What you put in, you get out and the same philosophy applies to your...

For the love of seasonal stone fruit, don’t make boring lunchboxes this year!

Make the morning rush a little easier with healthy lunchbox recipes that you and...

Five locally made sweet treats that taste insane and are better for you

I wish I was one of those people who could eat a meal and...

9 Delicious and healthy smoothies to try out

We don’t always feel for a heavy meal in the morning, and lunchtime is...