Should we still be wearing face masks in SA? Your opinions A few years ago, pre-2020, if you had asked most South Africans what their...
Masks are here to stay and other ‘new’ health regulations for South Africa Just before the old regulations linked to South Africa’s National State of Disaster fell...
Explore your individuality with Yoga Spirit studios in Constantia Yoga Spirit is a yoga studio situated in the Constantia Village shopping centre that...
WATCH: Chasing waterfalls, hiking Jonkershoek in Stellenbosch There’s no better way to enjoy the Jonkershoek Nature Reserve than to get down...
5 places to get a massage in and around Cape Town for under R250 Nothing beats a bit of self-care, and the Mother City is packed with experts...
Don’t throw a tantrum, just an axe – Cape Town’s bullseye for stress relief We’re living in pretty stressful times, and the sensation of just wanting to throw...
WATCH: The ultimate family fight at Pride Fighting Academy The gym is a primal place. A multitude of studies have highlighted the worlds...
UCT team secures R52 million in funding for life-saving surgery efforts in Africa Surgery – it’s something many first world countries, and those with immediate access to...
Can olives do the trick after Easter weekend’s unhealthy shenanigans Three days into the long weekend, we may have over indulged from the pickled...
A quest for the best plan-based eateries in Cape Town – Nourish’d Natasha Napoli, founder of Nourish’d Cafe Cape Town, is on a quest to save...