Township boxer wants to train “the next Tyson”

Almost every day, a group of children in Masiphumelele can be found stretching, running...

Keep fit martial arts style, check out these MMA spots in Cape Town

Mixed martial arts (MMA) is a combat and contact sport almost similar to boxing...

SA boxer Simiso Buthelezi dies after his final fight

South African boxer Simiso Buthelezi has passed away following his most recent and final...

The Armoury Boxing Club – walk in, sweat it out

The Armoury is a traditional boxing gym based in Woodstock that offers great workouts,...

WATCH: The ultimate family fight at Pride Fighting Academy

The gym is a primal place. A multitude of studies have highlighted the worlds...

Riding the third wave without wiping out – find your balance

South Africa has entered its third wave of COVID-19 with another round of strict measures...

WATCH: A punch above the rest at HIIT House

Us Capetonians have the luxury of choice when it comes to jazzing up our...

Cape celebrities to fight in boxing match

Western Cape born and bred celebs Francois van Coke and Derick Hougaard will take...

Financial Services Fight Night

Thursday 23 February at 7 pm  Cape Quarter, Green Point 

SPARRING CLASS AT THE ARMOURY BOXING CLUB

Saturday 17 September Noon The Armoury Boxing Club, Woodstock