Join in on a truly inclusive hike in Newlands Forest this Saturday As a non-hiker, have you ever had this strange urge to become the next...
Video: Squeeze the day with Sir Fruit “Life is fruitiful” is Sir Fruit’s exciting new campaign as it continues with its...
Hikers suffer broken legs after boulder falls and shatters in Stellenbosch A group of hikers’ weekend of exploring, abseiling and river wading turned turbulent when...
Teens, think twice before overindulging in alcohol as Matric results are released Research shows that early exposure to alcohol and other related substances can be mentally...
SA told to increase testing but not to reimpose COVID-19 restrictions In a briefing held on Tuesday, Health Minister Joe Phaahla said the National Coronavirus...
5 simple ways to be healthier in key areas of your life It’s the beginning of a brand new year, and talk of resolutions and fresh...
7 Steps to starting a new routine and sticking to it It’s New Year’s Day and resolutions are all we’re thinking of. Some might want...
This morning routine will get you off to a good start Just the thought of early mornings is enough to make many people cringe. Does...
Save Our Schools launches initiative to combat sanitation and safety issues The non-profit organisation Save Our Schools has partnered with Esor Construction to launch an...
Understanding diabetes with The Heart and Stroke Foundation World Diabetes Day is commemorated annually on 14 November. The Heart and Stroke Foundation,...